Introductory session

Test yourself - and us

During your first personal session, we will clarify your situation together with you. We will discuss your goals for the training in order to take your needs and wishes or your physical interests into account when developing your individual training programme. You will perform your first few exercises and we will provide insights into the theoretical fundamentals of training.


 

Free personal session

Provide us the chance of introducing our concept. In return, Kieser Training provides you with a free personal training session with one of our instructors. 
If you suffer from a serious physical condition, we recommend that you consult with your doctor first or that you have our specialist conduct a back test.

Create your personal voucher in three easy steps. Choose your facility, fill out the form and state your desired date for a personal session. Receive your voucher instantly online.

Create your individual voucher now

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Makes us feel lighter

Makes us feel lighter

Kieser Training has various positive effects on your health.

Benefits

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